SSC GD Eligibility 2026: Age Limit, Physical Standards and Educational Qualification
SSC GD Eligibility 2026
The SSC GD Notification is out, announcing 25487 vacancies to recruit General Duty Constables from all around the country. This is an important opportunity for 10th pass candidates who want to secure a position in the paramilitary forces like BSF, CISF, CRPF, SSB, ITBP, AR, SSF, and NCB. Candidates are advised to go through the eligibility criteria before applying for this exam. In this guide, we will cover the SSC GD Eligibility, including the age limit, nationality, educational qualifications and physical requirements.
SSC GD Eligibility Criteria Summary
Here is a quick snapshot of the SSC GD Eligibility Criteria for 2026:
|
Particulars |
Details |
|
Recruitment Organization |
Staff Selection Commission (SSC) |
|
Post Name |
General Duty (GD) Constable in CAPFs |
|
Vacancies |
25487 |
|
Job Location |
All India |
|
Category |
SSC Exams |
|
SSC GD Age Limit |
The minimum age should be 18 years, and the maximum age limit is 23 years (varies as per different categories) |
|
SSC GD Qualification |
Candidates must have completed class 10 or matriculation. |
|
SSC GD Nationality |
Indian |
|
SSC GD Physical Standards |
Different physical standards are set for male and female candidates as per different categories |
|
Official Website |
SSC GD Age Limit & Relaxation
The SSC GD Age Limit is one of the important aspects of the SSC GD Eligibility criteria. Candidates who are interested in applying for this post must ensure that they fall within the prescribed age range mentioned in the official notification.
SSC GD Age Limit 2026 (as of 01/01/26)
The candidate must be 18 to 23 years old to be eligible for the SSC GD Recruitment. However, age relaxation is given to the candidates who belong to certain reserved categories.
SSC GD Age Relaxation 2026
Candidates belonging to the reserved categories can make use of the benefits of age relaxation as per the rules of the Government of India.
Here is the category-wise age relaxation provided to each category:
|
Category |
Age Relaxation |
|
OBC |
3 years |
|
ST/SC |
5 years |
|
Ex-Servicemen |
3 years after deduction of the military service rendered from the actual age as on the date of reckoning. |
|
Children and dependent of victims KILLED in the 1984 riots OR communal riots of 2002 in Gujarat (GEN) |
5 years |
|
Children and dependent of victims KILLED in the 1984 riots OR communal riots of 2002 in Gujarat (OBC) |
8 years |
|
Children and dependent of victims KILLED in the 1984 riots OR communal riots of 2002 in Gujarat (SC/ST) |
10 years |
SSC GD Constable Nationality
To be eligible, a candidate must be:
- An Indian citizen,
- A Nepalese or Bhutanese citizen,
- A Tibetan refugee who arrived in India before 1st January 1962, or
- A person of Indian origin who migrated from Pakistan, Burma, Sri Lanka, Kenya, Uganda, Tanzania, Zambia, Malawi, Zaire, Ethiopia, Afghanistan, or Vietnam to settle permanently in India.
SSC GD Constable Educational Qualification
To apply for the SSC GD Recruitment, candidates must have passed the Matriculation (i.e., Class 10th) or an equivalent exam from a recognised board, University, or Institution.
SSC GD Constable 2026 Physical Efficiency Test 2026
Along with the written test, candidates also have to appear for the Physical Efficiency Test, where they will have to finish a race within a time limit. The tables given below discuss the details of the test for both male and female candidates:
|
Race for Male Candidates |
|
|
Type |
Male |
|
Candidates other than Ladakh Region |
5 Km in 24 minutes |
|
For Ladakh Region |
1.6 Km in 7 minutes |
|
Race for Female Candidates |
|
|
Type |
Female |
|
Candidates other than Ladakh Region |
1.6 Km in 8½ minutes |
|
For Ladakh Region |
800 metres in 5 minutes |
SSC GD Physical Requirements 2026
The SSC GD role involves long hours of patrolling and other operational responsibilities, which is why there are some physical requirements that candidates have to meet in order to secure the position. This ensures that candidates are capable of handling the demanding duties of a General Duty Constable. The physical requirements have height and weight criteria.
SSC GD Height Criteria for Male and Female
In the table given below, the height criteria for males and females are discussed in detail:
|
Category |
Height (Male) |
Height (Female) |
|
General |
170 cm |
157 cm |
|
Scheduled Tribes |
162.5 cm |
150 cm |
|
Scheduled Tribes of NE States |
157 cm |
147.5 cm |
|
LWE Affected Districts |
160 cm |
147.5 cm |
|
Kumaonis, Garwalis, Marathas, Dogras, Assam, J&K, HP, Ladakh |
165 cm |
155 cm |
|
North-East States (Arunachal Pradesh, Meghalaya, Manipur, Mizoram, Nagaland, Tripura, Sikkim) |
162.5 cm |
152.5 cm |
|
Gorkha Territorial Administration (GTA), Darjeeling |
157 cm |
152.5 cm |
SSC GD Weight Criteria for Male and Female
Just like the height criteria, the role also has weight criteria. The weight should be proportionate to height and age. The following table shows the corresponding weight requirements for different heights and ages:
|
Gender |
Height & Category |
Age 18-22 (kg) |
Age 23-27 (kg) |
Age 28-32 (kg) |
Age 33 (kg) |
|
Male |
170 cm (General) |
52-64 |
54-66 |
56-68 |
57.5-70.5 |
|
Male |
165 cm (Garhwalis, Kumaonis, Dogras, Marathas, Assam, HP, J&K, Ladakh) |
49.5-60.5 |
51.5-62.5 |
53-65 |
54.5-66.5 |
|
Male |
162.5 cm (North-Eastern States) |
47-58 |
49-60 |
50.5-61.5 |
52-63 |
|
Female |
157 cm (General) |
40.5-49.5 |
42-51 |
43-53 |
44.5-54.5 |
|
Female |
155 cm (Garhwalis, Kumaonis, Dogras, Marathas, Assam, HP, J&K, Ladakh) |
38.5-47.5 |
40-49 |
41.5-50.5 |
43-52.5 |
|
Female |
152.5 cm (North-Eastern States) |
38-46 |
39-48 |
41-50 |
42-51 |
Chest Size Criteria for SSC GD Male Candidates
These standards are only applicable for male candidates. The following table discusses the category-wise chest size criteria:
|
CHEST (in cm) [Minimum Expansion- 5 cm] |
|
|
General, SC & OBC |
80 cm |
|
All candidates belonging to the Scheduled Tribes |
76 cm |
|
Candidates falling in the categories of Garhwalis, Kumaonis, Dogras, Marathas and candidates belonging to the States/ UTs of Assam, Himachal Pradesh, Jammu & Kashmir and Ladakh |
78 cm |
|
|
|
|
Candidates hailing from the North-Eastern States of Arunachal Pradesh, Manipur, |
77 cm |
|
Meghalaya, Mizoram, Nagaland, Sikkim, Tripura and Gorkha Territorial Administration (GTA) |
|
SSC GD Eligibility for Medical Examination
After clearing PET and PST, candidates appear for the medical test. The medical standards include:
|
Medical Parameter |
Required Standard |
|
Mental Health |
The candidate must be mentally fit and capable of performing well |
|
Hearing Ability |
Candidate’s hearing should be normal with no issues related to the ear, nose or throat. |
|
Vision |
Candidate’s eyes must be healthy, and vision should meet the prescribed standards. |
|
Speech |
The candidate’s speech should be clear without any speech impairment |
|
Glandular Condition |
The candidate shouldn’t have any visible swelling of glands anywhere on the body |
|
Chest |
The candidate’s chest should be normal with a minimum expansion of 5 cm and healthy heart and lungs. |
|
Limbs and Joints |
Candidate’s arms, legs, hands and feet should be properly developed with free joint movements. |
|
Old Injuries |
The candidate should not have any signs of old fractures or improperly healed injuries. |
|
Joint Mobility |
Candidate’s joints must move freely without any restriction. |
|
Feet and Toes |
Candidate’s feet and toes should be well-shaped and normally formed. |
|
Congenital Defects |
No visible congenital deformities or physical malformations. |
|
General Health |
No past medical condition that may affect overall physical fitness. |
|
Teeth |
Minimum 14 healthy teeth required for proper chewing. |
|
Genitourinary Health |
No visible disease related to the genitourinary system. |
|
Scrotal and Inguinal Area |
No swelling in the scrotum or inguinal region. |
|
Testes (Male Candidates) |
Testes must be of normal size and present in the scrotum. |
|
Medical History |
Past medical records will be reviewed for any serious illness or injury. |
